Social and Emotional Learning at Home
Social Emotional Resources
The Zones of Regulation curriculum has been taught school-wide. Your child will be familiar with these concepts.
The 3 Zones resources include:
The Parent Mindfulness Manual will give you an in-depth understanding of mindfulness.
Finally, Simple Ways to Practice Mindfulness will give you an opportunity to practice a few mindful techniques with your child.
Information about anxiety and ways to calm your child:
https://www.lynnlyonsnh.com/how-to-calm-anxiety-in-kids/
Kids explaining mindfulness:
https://www.youtube.com/watch?v=awo8jUxIm0c
Social Distancing Story for Young Children:
https://www.youtube.com/watch?v=DA_SsZFYw0w